Luminous Tones--Music for Health and Harmony
  • HOME
  • MUSIC VIDEOS
  • FREE MUSIC DOWNLOADS
  • LINKS FOR LEARNING
  • BLOG
  • MEDIA COVERAGE
  • MEET KAASEI
    • MEET KAASEI
    • CREDENTIALS
  • TRIBUTES

Crystal Bowl Qigong Fusion

12/30/2018

1 Comment

 
Picture

​

In 2015 I, began attending weekly Spring Forest Qigong (SFQ) classes. At the time I was recovering from an accident. I had a broken wrist, a concussion and could hardly walk 2 blocks. I had to sit most of the time during the class. I was dizzy, in pain, uncoordinated and couldn't remember the sequence. But I put smile on my face (as instructed) and did my best. I always felt better afterwards.

100 DAYS OF SFQ PRACTICE WITH 100 CRYSTAL BOWLS
Recently, I realized that, of all the treatments I used during my 4-year recovery, SFQ was one of the most potent—combined with crystal singing bowls, chanting and low-carb eating.

So now I've decided to up my game! I am practicing SFQ every day here in the crystal bowl sanctuary, where there are 100 Alchemy™ crystal bowls vibrating with me. I'm committed to practicing for at least 100 days in a row, using Master Lin's video which takes me through the basic moves of 5-Element medical Qigong. SFQ practice also includes powerful visualizations and affirmations.


CRYSTAL BOWLS ABSORB QIGONG ENERGY
While I practice, the crystal bowls absorb, focus, amplify and store the Qigong energies being generated. (See properties of crystals) The bowls are being infused with serenity, compassion, peace, joy, happiness, gratitude, contentment, prosperity and love. They drink in those sweet energies, magnify them, and then send them back to me ten-fold. When I send these bowls off to their new owners, they are ready to promote complete well-being. I am so happy about this!

MY RESULTS
After three weeks of daily practice, the results are already dramatic! My pain is nearly non-existent. I have more energy. I'm more relaxed. My balance is better and my memory has improved.

A GIFT FOR YOUR SOUL 
If you would like some "bowl mates" to come live with you, request a crystal bowl consultation. I will help you connect with bowls that capture your heart, match your needs and transform your life. I promise they will become life-long spiritual companions. Crystal Tones Alchemy™ bowls are the highest quality in the world!
​
​Warm regards, Kaasay
​

What's in stock at The Sound Sanctuary?

1 Comment

Hum your way to health — Part 3

3/8/2018

4 Comments

 
Picture
Have you been experimenting with humming and noticing some benefits? It’s a type of subtle energy work that will definitely shift your state of being. Each time you do it, you will experience different things, and you will gradually become more aware of what is happening. So, keep going, even if you don’t feel changes right away.​
 
A Remarkable Story About Bees

In Part 2 we learned about Bhramari Pranayama, which is Sanskrit for “humming bee breath.” And I promised to tell you a remarkable story about humming bees. You may have heard that, for unknown reasons, humming bees have been dying off in increasingly large numbers. The bees die and just tumble from the sky. The colony is left with only the queen and a few nurses, so eventually it just collapses. There are various theories about why this is happening, but no answers.
 
But there is an interesting story of how one collapsed bee colony was returned to normalcy. A beekeeper, Dr. Valerie Solheim, is also a Jungian psychologist. She has recorded the sounds of bees in their hives. She uses these sounds in her healing sessions with clients. And she also uses the sounds to heal collapsed bee colonies. Entrainment with the healthy humming of bees shifts energy fields to healthy vibrations. Here’s what she says about these remarkable recordings:

"The HealingBees sing the song of Creation. That song is innate to all living organisms. It is the vibratory level of unity. The healthy beehive colony is a super organism; the living unified field. Ancient cultures acknowledged it. All modern religions speak of it. When we listen in meditation, we remember. Listening to any of the HealingBees CDs provides us with a gift on all levels from physical wellbeing to heightened spiritual awareness." 
 
This reminds me of a time I took my crystal singing bowls to visit a friend. As I began to play, a nearby hive of bees began to buzz very loudly. It was not an angry sound. It was as if they were enjoying the bowls and singing along. All of nature appreciates these healing sounds. It was thrilling. 

An Advanced Humming Technique
I’ve upped my “humming game” this week, because I’ve been fighting off a flu. I hum as much as I can, and it is working really well, particularly in conjunction with this advanced technique that I’m going to share with you now.

As we discussed in Part 2, intention is an important aspect of humming for health. So how do we encode our intentions into the humming? There are many possibilities, including visualization, positive affirmations, and breath work. What’s important is to try various ways and see what works best for you. Be flexible and creative.
 
One of the most powerful, widely-known, techniques is humming with an attitude of appreciation and gratitude.
The method is to feel and visualize your intention as if it has already happened, and then give thanks.
 
The HeartMath Institute has done extensive research on the effect of gratitude. They found that appreciative thoughts amplify the electromagnetic field of our heart, making its field 50 times stronger than our brain’s field. Furthermore, appreciation increases coherence between our heart rate and brain waves. When that happens, there is an amazing array of health benefits. Check out their site for specific instructions. 

Other gratitude techniques are discussed by Jonathan and Andi Goldman (The Humming Effect, p. 67–69), who mention the work of Gregg Braden, author of The Isaiah Effect, and Dr. Joe Dispenza, author of You Are the Placebo.

Not sure what to think about while you are humming? Try some of Louise Hay’s best affirmations. Here’s one of my favourites: “I enjoy the foods that are best for my body.” And so it is!

If you missed Parts 1 and 2, you can find them below.
4 Comments

Two ways that crystal bowls help us heal

6/19/2017

0 Comments

 
Picture
Crystal bowls help us heal two ways.The first way is through the physical vibrations (sounds) that the singing bowls emit. Crystal bowls create pure, soothing sound waves that travel through the body and entrain every cell in our body. This causes the cells to return to a healthy vibration­­––a state of “sound health”. 

Alchemy™ crystal singing bowls each have an additional energy signature because they are fused with gemstones, minerals, and precious metals that add their own specific vibrations to the crystal. Amethyst for example, “is an extremely powerful and protective stone,” according to Judy Hall. “It’s a natural tranquilizer and blocks geopathic stress and negative environmental energies.” It promotes emotional centering and alleviates sadness and grief. It is one of the most spiritual stones, encouraging selflessness and spiritual wisdom. (The Crystal Bible, p. 54) 

The second way crystal bowls help us heal is by amplifying our loving intentions. All healing ultimately happens through love. Crystals boost that love by gathering, focusing, and strengthening our positive affirmations for ourselves and others. 

Learn to use crystal bowls for healing at the November training institute.
Picture
0 Comments

    Author

    Nancy A. Watters, MA, is an expert sound therapist, professional singer, psychotherapist and Reiki master. 

    Categories

    All
    About Crystal Bowls
    About Quartz Crystal
    Altered States
    Are You Skeptical?
    Bliss Anytime
    Brain Wave States
    Cancer Treatment
    Certification
    Chanting
    Choir Sings With Crystal Bowls
    Cleanse & Clear Bowls
    Crystal Bowl Sales
    Don't Break Your Bowls!
    Healing In The Pyramids
    Healing With Quartz
    Humming For Health
    Inspiring Quotes
    Intention Encoding
    Making Sound Visible
    Nature Sounds
    Noise Pollution
    Pain Management
    Purchase Bowls
    Quick Stress Busters
    Relaxation
    Sacred Sound
    Science Of Sound Therapy
    Sleep Deeply
    Sonic Magic
    Sound Therapy
    The Shape Of Sound
    Toning
    Training
    Voice Power
    Why Bowls Irritate Some
    Your "Fundamental Frequency"

    Archives

    December 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    April 2017
    October 2016
    December 2015
    July 2014
    December 2013
    October 2013
    May 2013
    April 2013
    November 2012
    July 2012
    June 2012

    RSS Feed

​Site copyright 2012--2025 Nancy A. Watters. We never share your personal information with others. The information provided on this site is for educational purposes only and is not intended for the mitigation, cure, or treatment of medical conditions. Luminous Tones and Nancy Watters do not provide medical advice or treatment. The information here is for general information purposes only and does not address individual circumstances or medical conditions. Always consult your physician or medical team for medical advice.