Ethel Wilson, a Cowichan Tribe elder, says, "If you do not know any of the songs, ask an elder to teach you. Get yourself a drum. When you sing a song and play the drum you'll be surprised how your mind, body, and spirit will react. Everything becomes calm and joyful. Our bodies love the songs. The songs allow us to touch the Great Spirit's hand. He gives us power. Songs are another way to pray. My grandfather, teach me a song today."
Nancy A. Watters, MA, is a sound therapist, clinical counsellor, psychotherapist and Reiki master. She has a private practice in Oak Bay, British Columbia.
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